Just in Time Fitness personal training ensures that a well-balanced body achieves a healthy lifestyle.
Through person and on-location training, I implement all planes of motion through functional training to help you achieve your desired performance. Doing so allows the body to be balanced and symetrical in training efforts.
This type of training supports the every day body movements supporting front to back, side to side, and i rotational movements. Training all planes of movement will help with balance, coordination and functional strength. And, it helps you stay consistent, active and healthy in all aspects of your life.
For those who clients who prefer a more personalized, in-person experience, I'm pleased to offer the following personal training and on-location training options.
3 Sessions Introduction: $120:
Receive three 60-Minute Personal Training Sessions with FREE Consultation and Fitness Assessment.
6 SESSION PACKAGE: $450:
Receive six 60-Minute Personal Training Sessions with FREE Consultation and Fitness Assessment.
12 SESSION PACKAGE: $750:
Receive twelve 60-Minute Personal Training Sessions with FREE Consultation and Fitness Assessment.
24 SESSIONS PACKAGE: $1300:
Receive twenty-four 60-Minute Personal Training Sessions with FREE Consultation and Fitness Assessment.
GROUP TRAINING
From Yoga to Pilates to Zumba, there's one to fit your goals. Chances are, there's one to fit your schedule perfectly. Even better, they're packed with motivated, not-afraid-to-sweat people who'll inspire and push you. Contact me for more details.
A 24-hour cancellation notice is required from either side. (a) Without proper notice, client will be responsible for payment
of missed session. (b) Without proper notice, trainer will provide an additional complimentary session.
Training packages expire 1 year from purchase date.
